Ingredients:

Crust: Medjool dates, almond flour, shredded coconut, coconut oil, flaxseed, pinch of salt.
Dragon Fruit Layer: Cashews, dragon fruit, coconut cream, maple syrup.
Mango Layer: Cashews, mango, coconut cream, maple syrup.

Directions:

Refrigerate coconut milk to separate the cream.
Soak cashews with sea salt and apple cider vinegar, then rinse.
Blend crust ingredients and press into a pan.
Blend dragon fruit layer and add over the crust; freeze to set.
Blend mango layer and add over the dragon fruit layer; freeze until firm.

FAQs:

Is dragon fruit safe with milk?

Try dragon fruit powder mixed with a glass of milk (250ml) once every day and this will do you good. The high source of nutrients found in this fruit extract powder reduces hair damage caused by artificial hair colouring and improves hair texture, thus, leaving it soft and shiny.

Can we mix mango with milk?

The answer is a big yes. Dr Bhavsar says Ayurveda suggests consuming milk and fruits separately but milk can be combined with purely sweet and ripe fruits like mangoes, avocados, dates, etc. “A ripe Mango mixed with milk calms vata and pitta, is tasty, nourishing, tonic, aphrodisiac and even improves complexion.

Does dragon fruit have lactose?

Dragon Fruit is dairy free. Dragon Fruit does not contain milk and should be safe for those with a milk allergy. Fig’s dietitian team reviewed this note on dragon fruit.

How do you make dragon fruit taste?

However, if you want to make the fruit a bit more palatable, try blending it into a smoothie or smoothie bowl with other ingredients you enjoy. You could also drizzle a little honey on top of dragon fruit slices, or add some dragon fruit pieces to a fruit kebab with other fruits you like.

Does mango contain milk?

Mango is dairy free. Mango does not contain milk and should be safe for those with a milk allergy.

Which fruit is not mixed with milk?

However, milk should not mixed with sour fruits like Pineapple, Orange, Berries, etc. as these fruits are acidic and adding acidic fruits to Milk would curdle the milk. Actually. If you add sweet or sour fruits (such as strawberries, lemons) to milk, the milk will set.

Can we eat mango with yogurt?

Yogurt and Mango

Many people enjoy eating yogurt with mango; however, it is said that it is not a good combination for digestion. Since mangoes tend to produce heat in the body and curd has an opposite cooling effect, it can cause an imbalance in the digestion process, leading to stomach-related issues.